Save A colorful, nutrient-packed breakfast bowl featuring creative flavor combinations like pistachio and purple yam, topped with fresh fruits and crunchy toppings for a delightful morning treat.
I first made these smoothie bowls seeking something fun and different for breakfast. The unexpected twist of pistachio and ube made my family smile with each bite.
Ingredients
- Purple yam (ube): 1 small, peeled and diced
- Frozen bananas: 1 cup, sliced
- Greek yogurt (or coconut yogurt): 1/2 cup
- Unsweetened almond milk: 1/2 cup
- Pistachio paste or shelled pistachios: 2 tbsp
- Honey or maple syrup (optional): 1 tbsp
- Fresh berries (blueberries, strawberries, or raspberries): 1/4 cup
- Kiwi: 1, peeled and sliced
- Granola (gluten-free if needed): 2 tbsp
- Chopped pistachios: 1 tbsp
- Unsweetened coconut flakes: 1 tbsp
- Edible flowers or microgreens (optional): as desired
Instructions
- Cook the purple yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend smoothie base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Achieve desired consistency:
- Blend until smooth and creamy. If needed, add a splash more almond milk to achieve a thick, spoonable consistency.
- Assemble bowls:
- Divide the smoothie mixture between two bowls.
- Add toppings:
- Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Serve immediately with a spoon.
Save My kids love choosing their own toppings for these bowls, making breakfast a colorful family affair. Weekend mornings feel extra special with all the bright colors and creamy texture.
Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons.
Allergen Information
Contains tree nuts (pistachios), dairy if using Greek yogurt, and gluten if granola is not gluten-free. Always check product labels for potential allergens.
Nutritional Information (per serving)
Calories: 310 Carbohydrates: 48 g Protein: 8 g Total Fat: 11 g
Save Serve these smoothie bowls immediately for the freshest taste and most vibrant texture. Customize with your favorite toppings and enjoy your colorful morning!
Kitchen Guide
- → Can I substitute purple yam with other ingredients?
Yes, you can use cooked sweet potato or beetroot for a color and flavor variation.
- → What yogurt is best for dairy-free diets?
Coconut or other plant-based yogurt works well for a dairy-free alternative.
- → Are there nut-free alternatives to pistachios?
Try sunflower seed butter or simply omit the nuts; add seeds or more fruit for variety.
- → How do I make the bowl higher in protein?
Add a scoop of your preferred protein powder to the base mixture before blending.
- → Is it possible to prepare the base ahead?
You can cook and chill the yam in advance; blend all ingredients just before serving for freshness.
- → What can I pair with this breakfast bowl?
Herbal tea or matcha latte complements the bowl and enhances the morning experience.