Save A gentle, tender lamb dish specially crafted for babies and toddlers, perfect for a festive occasion. Mildly seasoned, easy to eat, and beautifully presented for little hands.
This was a hit at my baby's party and the little ones loved the soft texture and subtle flavors.
Ingredients
- Meat: 400 g boneless lamb shoulder trimmed of fat cut into small cubes
- Vegetables: 2 medium carrots peeled and diced 1 small sweet potato peeled and diced 1 zucchini peeled and diced 1 small onion finely chopped
- Flavorings: 1 tbsp mild olive oil or sunflower oil 1 bay leaf 1 sprig fresh thyme (optional) 1 pinch mild paprika (optional for color)
- Liquids: 400 ml low-salt vegetable or chicken broth (homemade or baby-safe) 100 ml water
- To Serve: 200 g cooked couscous or mashed potatoes (for older babies optional)
Instructions
- Heat the oil:
- Heat the oil in a large saucepan over medium heat Add the onion and sauté until soft about 3 minutes
- Brown lamb:
- Add the lamb cubes and brown lightly on all sides about 5 minutes
- Cook vegetables:
- Stir in the carrots sweet potato and zucchini Cook for 2 minutes stirring gently
- Add flavorings:
- Add the bay leaf thyme and a small pinch of paprika if using
- Simmer:
- Pour in the broth and water Bring to a gentle simmer
- Cook low heat:
- Cover and cook on low heat for 40 45 minutes or until the lamb and vegetables are very tender
- Remove herbs:
- Remove the bay leaf and thyme sprig
- Prepare for serving:
- For younger babies mash or blend the mixture to desired consistency For toddlers serve as is with small pieces
- Serve:
- Serve warm with a side of baby-friendly couscous or mashed potatoes if desired
Save This recipe brings back wonderful memories of my baby's first celebration surrounded by happy, satisfied little guests.
Required Tools
Large saucepan with lid Vegetable peeler Sharp knife and cutting board Blender or masher (if needed) Serving plates or baby bowls
Allergen Information
Contains none of the major allergens (dairy nuts eggs soy gluten) if served without couscous If serving with couscous check for gluten Always verify ingredient labels for hidden allergens
Nutritional Information
Calories: 120 Total Fat: 5 g Carbohydrates: 8 g Protein: 10 g per serving without couscous
Save Enjoy this gentle lamb dish as a healthy and tasty meal tailored for your little ones.
Kitchen Guide
- → How should I prepare the lamb for this dish?
Use boneless lamb shoulder, trimmed of fat and cut into small cubes for even cooking and tenderness.
- → What vegetables complement the lamb best?
Carrots, sweet potato, zucchini, and onions are used for mild flavor and smooth texture suitable for young children.
- → Can this dish be adjusted for different textures?
Yes, the cooked stew can be mashed or blended for a smoother consistency suitable for younger babies or served in small pieces for toddlers.
- → What herbs enhance the flavor without overpowering?
Bay leaf and fresh thyme add subtle fragrance and depth without strong seasoning, perfect for delicate palates.
- → Is it safe to serve with couscous or mashed potatoes?
Yes, couscous or mashed potatoes can be served alongside for older infants but be mindful of any potential gluten sensitivities with couscous.
- → How long should the dish be cooked for optimal tenderness?
Simmer on low heat for 40–45 minutes to ensure lamb and vegetables become very tender and easy to eat.