Spiced Winter Bowls Fusion

Featured in: Seasonal Favorites

Enjoy a vibrant bowl filled with roasted butternut squash, sweet potato, and red onion, enhanced by warming spices. A hearty quinoa or brown rice base pairs with creamy ube-coconut purée for added depth. Crunchy pistachio-maple crumble and fresh toppings like greens, pomegranate seeds, and optional feta complete the experience. This customizable dish is perfect for chilly days and makes creative use of seasonal produce. Try variations by swapping the ube or cheese and boost protein with legumes, making it adaptable to any preference.

Updated on Tue, 04 Nov 2025 14:00:00 GMT
Cozy spiced winter bowls with roasted veggies, ube-coconut purée, and crunch.  Save
Cozy spiced winter bowls with roasted veggies, ube-coconut purée, and crunch. | blipbite.com

A cozy, nutrient-rich bowl featuring roasted winter vegetables, warming spices, and creative toppings like pistachio&maple and ube&coconut. Perfect for chilly days and customizable for the season.

I first made this bowl on one of the coldest days of winter and loved how the roasted vegetables and bold flavors felt instantly comforting and uplifting.

Ingredients

  • Roasted Vegetables: 2 cups butternut squash, peeled and cubed, 2 cups sweet potato, peeled and cubed, 1 red onion, cut into wedges, 2 tablespoons olive oil, 1 teaspoon ground cinnamon, 1/2 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Grain Base: 1 cup quinoa (or brown rice), rinsed, 2 cups water, 1/2 teaspoon salt
  • Ube&Coconut Purée: 1 cup cooked ube (purple yam), mashed, 1/3 cup coconut milk, 1 tablespoon maple syrup, Pinch of salt
  • Pistachio&Maple Crumble: 1/2 cup shelled pistachios, roughly chopped, 1 tablespoon maple syrup, 1/4 teaspoon ground cardamom, Pinch of salt
  • Fresh Toppings: 1 cup baby spinach or kale, chopped, 1 small pomegranate, seeds only, 1/3 cup feta cheese, crumbled (optional), Microgreens, for garnish (optional)

Instructions

Roast the Vegetables:
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. In a large bowl, toss squash, sweet potato, and red onion with olive oil, cinnamon, cumin, paprika, salt, and pepper. Spread on baking sheet and roast 30–35 minutes, turning once, until golden and tender.
Prepare Grain Base:
Combine quinoa and water in a saucepan with 1/2 teaspoon salt. Bring to a boil, reduce heat, cover, and simmer 15–18 minutes until water is absorbed. Fluff with a fork and set aside.
Make Ube&Coconut Purée:
Blend mashed ube, coconut milk, maple syrup, and a pinch of salt until smooth. Adjust sweetness or coconut milk as desired.
Create Pistachio&Maple Crumble:
Heat a nonstick skillet over medium heat. Add pistachios, maple syrup, cardamom, and salt. Stir constantly 2–3 minutes until pistachios are sticky and glossy. Spread on parchment to cool.
Assemble Bowls:
Divide quinoa into four bowls. Top with roasted vegetables, a generous dollop of ube&coconut purée, a sprinkle of pistachio&maple crumble, chopped greens, pomegranate seeds, and feta if using. Garnish with microgreens.
Serve:
Serve warm and enjoy.
Delicious winter bowls filled with quinoa, roasted vegetables, and pistachio-maple crumble.  Save
Delicious winter bowls filled with quinoa, roasted vegetables, and pistachio-maple crumble. | blipbite.com

Gathering around the table to build our own winter bowls became a fun and delicious way for the whole family to stay warm and connected.

Required Tools

Baking sheet, parchment paper, medium saucepan, mixing bowls, nonstick skillet, blender or food processor (for purée).

Allergen Information

Contains tree nuts (pistachios) and dairy (feta, optional). Check all labels for gluten or cross&contamination if necessary.

Nutritional Information (per serving)

Calories: 410, Total Fat: 16 g, Carbohydrates: 59 g, Protein: 9 g

Flavorful spiced winter bowls showcasing vibrant veggies and creamy coconut toppings. Save
Flavorful spiced winter bowls showcasing vibrant veggies and creamy coconut toppings. | blipbite.com

Customize your bowl with seasonal vegetables or experiment with different grain bases. Each bowl is a new adventure in flavor and warmth!

Kitchen Guide

Can I substitute quinoa with another grain?

Absolutely! Brown rice or your favorite whole grain works well as a base for these hearty winter bowls.

What if I can't find ube?

Swap ube for purple sweet potato or even regular sweet potato for a similar flavor and texture in the purée.

How can I make this vegan?

Simply omit the feta cheese or use a plant-based alternative for a completely vegan bowl.

Are there nut-free topping options?

You can skip pistachios or use roasted chickpeas, sunflower seeds, or pumpkin seeds for a nut-free crunch.

What sides or drinks pair well?

Try with a dry Riesling, spiced chai tea, or pair with a crisp side salad for a balanced meal.

Is this dish gluten-free?

Yes, using gluten-free grains and checking labels for cross-contamination ensures a safe, gluten-free experience.

Spiced Winter Bowls Fusion

Roasted vegetables meet quinoa, ube-coconut purée, and pistachio-maple crumble in a comforting winter bowl.

Prep duration
25 min
Heat time
35 min
Complete duration
60 min
Created by Megan Lewis


Complexity Easy

Heritage Fusion / Seasonal

Output 4 Portions

Nutrition Guidelines Meat-Free, No Gluten

Components

Roasted Vegetables

01 2 cups butternut squash, peeled and cubed
02 2 cups sweet potato, peeled and cubed
03 1 red onion, cut into wedges
04 2 tablespoons olive oil
05 1 teaspoon ground cinnamon
06 1/2 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Grain Base

01 1 cup quinoa or brown rice, rinsed
02 2 cups water
03 1/2 teaspoon salt

Ube-Coconut Purée

01 1 cup cooked ube (purple yam), mashed
02 1/3 cup coconut milk
03 1 tablespoon maple syrup
04 Pinch salt

Pistachio-Maple Crumble

01 1/2 cup shelled pistachios, roughly chopped
02 1 tablespoon maple syrup
03 1/4 teaspoon ground cardamom
04 Pinch salt

Fresh Toppings

01 1 cup baby spinach or kale, chopped
02 1 small pomegranate, seeds only
03 1/3 cup feta cheese, crumbled (optional)
04 Microgreens, for garnish (optional)

Method

Phase 01

Prepare Oven and Sheet: Preheat oven to 400°F and line baking sheet with parchment paper.

Phase 02

Season and Roast Vegetables: In a mixing bowl, combine butternut squash, sweet potato, and red onion with olive oil, cinnamon, cumin, paprika, salt, and pepper. Spread evenly on prepared baking sheet and roast for 30–35 minutes, turning once, until vegetables are caramelized and tender.

Phase 03

Cook Grain Base: Combine quinoa or brown rice with water and salt in a medium saucepan. Bring to a boil, cover, reduce heat, and simmer 15–18 minutes until liquid is absorbed. Fluff with a fork and keep warm.

Phase 04

Make Ube-Coconut Purée: Blend cooked ube, coconut milk, maple syrup, and a pinch of salt in a blender or food processor until smooth. Adjust coconut milk for consistency if needed.

Phase 05

Prepare Pistachio-Maple Crumble: Heat a nonstick skillet over medium. Add pistachios, maple syrup, cardamom, and salt. Stir continuously for 2–3 minutes until pistachios are sticky and glossy, then transfer to parchment paper to cool.

Phase 06

Assemble Bowls: Divide cooked grains into four bowls. Layer roasted vegetables, a generous spoonful of ube-coconut purée, and a sprinkle of pistachio-maple crumble. Top with chopped greens, pomegranate seeds, feta cheese if desired, and garnish with microgreens.

Phase 07

Serve: Serve warm and enjoy immediately.

Tools needed

  • Baking sheet
  • Parchment paper
  • Medium saucepan
  • Mixing bowls
  • Nonstick skillet
  • Blender or food processor

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains tree nuts (pistachios) and dairy (feta, optional).
  • Verify all packaged ingredients for gluten cross-contamination, if sensitive.

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 410
  • Fats: 16 g
  • Carbohydrates: 59 g
  • Proteins: 9 g