Save Experience a burst of tropical freshness with this Grilled Chicken with Mango Avocado Salsa. This recipe pairs succulent, spice-rubbed chicken breasts with a vibrant, zesty salsa, making it the perfect choice for a light and healthy summer dinner that comes together in just 35 minutes.
Save The secret to this dish lies in the combination of warm spices like smoked paprika and cumin on the chicken, which perfectly complements the cool, creamy texture of the avocado and the sweetness of the mango. It is a harmonious balance of flavors that will transport your taste buds to a sunny paradise.
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Juice of 1 lime
For the Mango Avocado Salsa:
- 1 large ripe mango, peeled, pitted, and diced
- 1 ripe avocado, diced
- 1/2 small red onion, finely chopped
- 1/2 red bell pepper, diced
- 1 small jalapeño, seeded and finely chopped (optional)
- 2 tablespoons fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper, to taste
Instructions
- Step 1
- Preheat your grill to medium-high heat (about 400°F/200°C).
- Step 2
- In a small bowl, mix olive oil, smoked paprika, cumin, garlic powder, salt, pepper, and lime juice.
- Step 3
- Place chicken breasts in a shallow dish or resealable bag. Pour marinade over the chicken, ensuring each piece is well coated. Let marinate for at least 15 minutes.
- Step 4
- Meanwhile, prepare the salsa: In a medium bowl, combine mango, avocado, red onion, bell pepper, jalapeño (if using), cilantro, lime juice, salt, and pepper. Gently toss to combine. Set aside.
- Step 5
- Grill the chicken for 6–7 minutes per side, or until cooked through (internal temperature should reach 165°F/74°C).
- Step 6
- Remove chicken from the grill and let rest for 5 minutes.
- Step 7
- Slice the chicken and serve topped generously with the mango avocado salsa.
Zusatztipps für die Zubereitung
For extra flavor, add a pinch of chili flakes to the marinade. Ensure you use a meat thermometer to confirm the internal temperature reaches 165°F (74°C) for perfectly juicy results without overcooking.
Varianten und Anpassungen
Swap cilantro for parsley if you prefer a different herb profile. For a dairy-free meal, ensure all additions are dairy-free. If you enjoy more heat, leave the seeds in the jalapeño when chopping.
Serviervorschläge
This meal pairs beautifully with charred grilled corn or a side of fluffy white rice. It can also be served over a bed of mixed greens for an even lighter summer salad.
Save Whether you're hosting a backyard barbecue or looking for a quick weeknight dinner, this Grilled Chicken with Mango Avocado Salsa is sure to become a seasonal favorite. Enjoy the vibrant colors and fresh taste of summer on every plate!
Kitchen Guide
- → How do I know when the chicken is done?
Use a meat thermometer to check the internal temperature reaches 165°F (74°C) at the thickest part. The chicken should feel firm to the touch and juices run clear when pierced.
- → Can I bake the chicken instead of grilling?
Absolutely. Bake at 400°F for 20-25 minutes until the internal temperature reaches 165°F. You can finish under the broiler for 2-3 minutes to get those lovely charred edges.
- → How long will the mango avocado salsa stay fresh?
The salsa tastes best when served fresh, but will keep in the refrigerator for 1-2 days. The avocado may oxidize slightly, but tossing with extra lime juice helps maintain its vibrant color.
- → What can I serve with this dish?
This pairs wonderfully with grilled corn, fluffy rice, roasted vegetables, or a simple green salad. For a low-carb option, serve over cauliflower rice or enjoy on its own.
- → Can I make the chicken ahead of time?
You can marinate the chicken up to 24 hours in advance for deeper flavor. Store the prepared salsa separately and combine just before serving to maintain the best texture and freshness.