Smoked Turkey White Bean Soup

Featured in: One-Pot Comforts

This comforting soup melds tender smoked turkey with creamy white beans and a fragrant mix of fresh herbs. Sautéed vegetables add depth while slow simmering melds flavors into a hearty and aromatic dish. Perfect for cozy meals, it’s naturally gluten and dairy-free, suitable for easy preparation with simple ingredients. Enjoy garnished with fresh parsley for a bright finish that complements the rich, savory base.

Updated on Tue, 17 Feb 2026 09:26:00 GMT
Smoked turkey and white bean soup with herbs in a rustic pot, garnished with fresh parsley. Save
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My neighbor stopped by one October afternoon with a smoked turkey leg from a farmer's market find, and I suddenly had this urge to turn it into something warm and comforting. I'd never actually made a soup with smoked turkey before—it seemed like it would be too heavy or overpowering, but the moment those diced pieces hit the simmering broth alongside white beans, something magical happened. The smoke mellowed into this subtle, savory backdrop that made everything else taste better. It became the kind of soup I now make without thinking, the one that fills the kitchen with an aroma so inviting that people appear in the doorway asking what's for dinner.

I made this for my sister's book club night, thinking it would be a simple starter before their meeting, but somehow three bowls of soup turned into a whole conversation about comfort foods and childhood dinners. Someone asked for the recipe before they even finished eating, and that's when I realized this wasn't just soup—it was the kind of dish that makes people slow down and actually taste what they're eating.

Ingredients

  • Smoked turkey: Two cups might sound like a lot, but smoked meat shrinks and the flavor concentrates, so it seasons the entire pot without overwhelming it; buy it pre-sliced from the deli counter or smoke your own if you're feeling ambitious.
  • White beans: Cannellini or Great Northern beans hold their shape beautifully and won't turn to mush during the long simmer, which matters more than you'd think.
  • Yellow onion, carrots, and celery: This holy trinity is classic for a reason—it builds a flavor foundation that's almost impossible to mess up, and dicing them small means they soften into the broth rather than staying chewy.
  • Garlic: Three cloves minced fine will distribute their essence evenly; use a microplane if you have one because it releases more flavor than chunky pieces.
  • Chicken or turkey broth: Low-sodium is crucial here because you're adding salt to taste at the end, and it's easy to end up with something inedible if you start with broth that's already seasoned heavily.
  • Fresh thyme and rosemary: These herbs are doing the real work—they're what make people say the soup tastes like something from a good restaurant, not a weeknight kitchen.
  • Bay leaves: Two of them, because one seems insufficient but three feels like overkill; they dissolve their essence slowly and you must remember to fish them out at the end.
  • Fresh parsley: A quarter cup stirred in at the very end keeps it bright and alive, which is important because the long simmer can make everything taste a little dull otherwise.
  • Olive oil: Only necessary if your turkey is particularly lean, but it's worth having on hand because it helps develop the flavor of the vegetables when they hit the heat.

Instructions

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Build your flavor base:
If using oil, let it warm over medium heat until it shimmers slightly, then add your onion, carrots, and celery all at once. They'll release a smell that's pure comfort within minutes, and you want them to soften without browning—it should take about five to seven minutes, and you'll know they're ready when a fork slides through the carrot pieces easily.
Wake up the garlic:
Once the vegetables have started to surrender, add your minced garlic and keep stirring for exactly one minute; any longer and it can turn bitter, any shorter and it won't have time to bloom.
Bring everything together:
Add the smoked turkey, beans, broth, and all your herbs and seasonings at once—thyme, rosemary, bay leaves, black pepper, and a small pinch of salt. The combination might look sparse in the pot, but trust that it's enough.
Let it simmer:
Bring the whole thing to a rolling boil, then turn the heat down low and let it bubble gently uncovered for thirty-five to forty minutes. This is when the herbs fully release themselves and the smoked flavor settles into every bean, and you'll notice the broth turning a slightly deeper color.
The final touches:
Remove the bay leaves and herb stems with a slotted spoon or small sieve, then stir in your fresh parsley. Taste carefully and adjust salt and pepper, remembering that smoked meat is already quite salty so you might need less than you think.
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There's something about a hot bowl of this soup on a quiet weeknight that makes everything feel manageable. My mom keeps a container of it in her freezer now, and she swears it tastes better thawed and reheated than it does fresh.

When to Use Dried Versus Fresh Herbs

If you're using dried thyme and rosemary instead of fresh, cut the amounts by about half because drying concentrates flavor significantly. Fresh herbs are more forgiving and tender, so they can handle the full amount and still taste bright rather than overpowering. Dried herbs need those forty minutes of simmering to fully bloom and distribute, so don't substitute fresh and expect the same result if you're only cooking for twenty minutes.

Making It Creamier Without Cream

If you want a soup with more body and richness without adding dairy, take a cup of the cooked white beans and mash them roughly with a fork before stirring them back in—they'll break down and create a subtle thickened base that clings to the turkey and vegetables. Some people prefer blending half the soup in a food processor and stirring it back in, which creates something closer to a bisque without changing any of the ingredients or adding complexity.

Serving and Storage Ideas

Serve this soup hot in deep bowls with extra chopped parsley sprinkled across the top and crusty bread on the side for soaking up every last drop. It keeps beautifully in the refrigerator for four days in an airtight container, and freezes well for up to three months if you store it properly.

  • Pair it with a simple green salad and garlic bread for a complete meal that feels more like dinner than soup and sides.
  • If you want to add greens, stir in chopped kale or spinach during the last ten minutes so it softens slightly but keeps some texture.
  • Leftovers taste noticeably better the next day because all those flavors have melded overnight.
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This soup is the kind of thing you make once and find yourself making again and again, especially when someone asks what's for dinner and you want the answer to be something that took minimal effort but tastes like you spent hours on it. It's honest food that asks nothing of you except patience and a decent smoked turkey.

Kitchen Guide

Can I use fresh turkey instead of smoked?

Fresh turkey can be used, but smoking adds a unique depth of flavor that enhances the soup's aroma and taste.

What beans work best in this soup?

Cannellini or Great Northern beans provide a creamy texture and mild flavor that pair well with smoked turkey.

How can I make the soup creamier?

Mashing a cup of beans before adding or blending a portion of the soup creates a creamier consistency without dairy.

Are the herbs essential, or can they be substituted?

Fresh thyme, rosemary, and bay leaves build the soup’s characteristic aroma, but dried herbs can substitute if fresh aren’t available.

Can I add greens to this soup?

Yes, adding chopped kale or spinach in the last 10 minutes of cooking boosts nutrition and adds fresh flavor.

Smoked Turkey White Bean Soup

A hearty soup blending smoked turkey, white beans, and herbs for a flavorful, comforting dish.

Prep duration
20 min
Heat time
45 min
Complete duration
65 min
Created by Megan Lewis


Complexity Easy

Heritage American

Output 6 Portions

Nutrition Guidelines No Dairy, No Gluten

Components

Meats

01 2 cups smoked turkey, diced or shredded (about 10.6 oz), skin removed

Beans & Legumes

01 2 cans (15 oz each) white beans (cannellini or Great Northern), drained and rinsed, or 3 cups cooked white beans

Vegetables

01 1 large yellow onion, finely chopped
02 2 medium carrots, diced
03 2 celery stalks, diced
04 3 garlic cloves, minced

Liquids

01 6 cups low-sodium chicken or turkey broth

Herbs & Seasonings

01 2 sprigs fresh thyme or 1/2 teaspoon dried thyme
02 1 sprig fresh rosemary or 1/2 teaspoon dried rosemary
03 2 bay leaves
04 1/4 cup fresh parsley, chopped, plus extra for garnish
05 1/2 teaspoon freshly ground black pepper
06 Salt, to taste

Optional

01 1 tablespoon olive oil for sautéing vegetables if using leaner turkey

Method

Phase 01

Sauté Aromatics: If using lean turkey, heat olive oil in a large pot over medium heat. Add onion, carrots, and celery, and sauté for 5 to 7 minutes until softened.

Phase 02

Bloom Garlic: Add minced garlic and cook for 1 minute, stirring frequently to release its fragrance.

Phase 03

Combine Base Ingredients: Stir in smoked turkey, white beans, broth, thyme, rosemary, bay leaves, black pepper, and a pinch of salt.

Phase 04

Simmer Soup: Bring soup to a boil, then reduce heat to low. Simmer uncovered for 35 to 40 minutes, allowing flavors to meld and vegetables to become tender.

Phase 05

Finish and Season: Remove bay leaves and herb stems. Stir in fresh parsley. Taste and adjust seasoning as needed.

Phase 06

Serve: Ladle soup into bowls and serve hot, garnished with additional fresh parsley if desired.

Tools needed

  • Large soup pot or Dutch oven
  • Chef's knife
  • Cutting board
  • Ladle

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Verify broth ingredients for hidden allergens and gluten content

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 270
  • Fats: 5 g
  • Carbohydrates: 33 g
  • Proteins: 22 g