Rice & Bean Burritos

Featured in: Cozy Weeknight Meals

Enjoy a delicious combination of tender rice and hearty beans wrapped in warm tortillas, complemented by fresh vegetables and zesty salsa. This meal is quick to prepare, making it perfect for a casual lunch or dinner. Customize with optional cheese, cilantro, or corn for added flavor and texture. It's easy to assemble and portable, ideal for eating on the go or relaxing at home.

Updated on Wed, 19 Nov 2025 09:27:00 GMT
Steaming rice and beans, wrapped in a large flour tortilla – a delicious Rice & Bean Burrito. Save
Steaming rice and beans, wrapped in a large flour tortilla – a delicious Rice & Bean Burrito. | blipbite.com

A cost-effective, portable, and flavorful meal featuring tender rice, hearty beans, and zesty salsa, all wrapped up for easy eating—perfect for lunch on the go or a casual dinner.

I first tried these burritos on a busy weeknight when we needed something quick, satisfying, and nutritious—now they're a constant request, especially because everyone can choose their favorite fillings.

Ingredients

  • Long-grain white or brown rice: 1 cup, uncooked
  • Water: 2 cups
  • Salt: ½ tsp
  • Black beans or pinto beans: 1 (15 oz/425 g) can, drained and rinsed
  • Canned corn kernels (optional): 1 cup, drained
  • Romaine lettuce: 1 cup, shredded
  • Tomato: 1 medium, diced
  • Red onion: ½ small, finely chopped
  • Salsa: ¾ cup (choose mild, medium, or hot)
  • Shredded cheddar or vegan cheese (optional): ½ cup
  • Fresh cilantro (optional): ¼ cup, chopped
  • Flour tortillas: 4 large (10-inch/25 cm)

Instructions

Cook the rice:
In a medium saucepan, bring water to a boil. Add rice and salt, reduce heat to low, cover, and simmer for 15–20 minutes until tender and water is absorbed. Fluff with a fork and let cool slightly.
Warm the beans:
In a small saucepan over medium heat, heat the drained beans until just warmed through, about 3–4 minutes.
Prep the fillings:
Prepare lettuce, tomato, onion, and any other desired toppings.
Warm the tortillas:
Heat tortillas in a dry skillet or microwave for 10–15 seconds to make them pliable.
Assemble the burritos:
Lay a tortilla flat. Spoon ¼ cup cooked rice along the center. Top with ¼ of the beans, 2 tbsp corn (if using), lettuce, tomato, onion, 3 tbsp salsa, cheese, and cilantro as desired.
Roll up:
Fold in the sides and roll tightly from the bottom to form a burrito. Repeat with remaining tortillas and fillings.
Serve:
Serve immediately, or wrap tightly in foil for a portable meal.
A colorful cross-section reveals the layers within this hearty Rice & Bean Burrito, ready to eat. Save
A colorful cross-section reveals the layers within this hearty Rice & Bean Burrito, ready to eat. | blipbite.com

We make these burritos for picnics and road trips—the kids get excited to help assemble and pick their favorite mix-ins before the family heads out for an afternoon adventure.

Required Tools

You'll need a medium saucepan, small saucepan, knife, cutting board, skillet or microwave, and a spoon for easy prep.

Allergen Information

Contains wheat (flour tortillas) and milk (cheese, if using), but can be made gluten-free and dairy-free—check all labels for safety.

Nutritional Information

Each burrito contains approximately 375 calories, 7 g fat, 65 g carbohydrates, and 13 g protein (with cheese, without optional toppings).

Fresh cilantro and salsa add vibrant flavors to these easy-to-make Rice & Bean Burritos. Save
Fresh cilantro and salsa add vibrant flavors to these easy-to-make Rice & Bean Burritos. | blipbite.com

Rice & Bean Burritos are best served warm and wrapped for easy eating. Try cutting one in half to admire the colorful layers before digging in.

Kitchen Guide

What type of rice works best?

Long-grain white or brown rice are both excellent choices for a fluffy texture that holds well in the wrap.

Can I make these burritos vegan?

Yes, omit cheese or use plant-based alternatives to keep it vegan-friendly without sacrificing flavor.

How do I keep tortillas pliable for rolling?

Heat tortillas briefly in a dry skillet or microwave for about 10-15 seconds to make them soft and easy to fold.

What are some good add-ons?

Fresh cilantro, diced tomato, shredded lettuce, and optional corn add great texture and taste to the burritos.

Can I prepare these in advance?

Yes, both rice and beans can be cooked ahead of time. Assemble burritos just before eating for best freshness.

Is this dish gluten-free?

To make it gluten-free, substitute flour tortillas with gluten-free wraps or corn tortillas.

Rice & Bean Burritos

Tender rice and hearty beans wrapped with fresh veggies and salsa in warm tortillas.

Prep duration
15 min
Heat time
20 min
Complete duration
35 min
Created by Megan Lewis


Complexity Easy

Heritage Mexican-Inspired

Output 4 Portions

Nutrition Guidelines Meat-Free

Components

Grains

01 1 cup uncooked long-grain white or brown rice
02 2 cups water
03 ½ teaspoon salt

Beans

01 1 (15 oz) can black or pinto beans, drained and rinsed

Vegetables

01 1 cup canned corn kernels, drained (optional)
02 1 cup shredded romaine lettuce
03 1 medium tomato, diced
04 ½ small red onion, finely chopped

Salsa & Toppings

01 ¾ cup salsa (mild, medium, or hot)
02 ½ cup shredded cheddar or vegan cheese (optional)
03 ¼ cup fresh cilantro, chopped (optional)

Wraps

01 4 large 10-inch flour tortillas

Method

Phase 01

Cook rice: In a medium saucepan, bring water to a boil. Stir in rice and salt, reduce heat to low, cover, and simmer 15–20 minutes until rice is tender and water is absorbed. Fluff with a fork and let cool slightly.

Phase 02

Warm beans: In a small saucepan over medium heat, heat drained beans for 3 to 4 minutes until warmed through.

Phase 03

Prepare fillings: Shred lettuce, dice tomato, and finely chop red onion. Prepare any optional toppings like corn and cilantro.

Phase 04

Heat tortillas: Warm tortillas in a dry skillet or microwave for 10–15 seconds until pliable.

Phase 05

Assemble burritos: Place one tortilla flat. Add ¼ cup cooked rice in center, top with ¼ of the beans, 2 tablespoons corn if using, lettuce, tomato, onion, 3 tablespoons salsa, cheese, and cilantro as desired.

Phase 06

Roll burritos: Fold in sides and roll tightly from bottom to form burrito. Repeat with remaining tortillas and fillings.

Phase 07

Serve or store: Serve immediately or wrap in foil for a portable meal.

Tools needed

  • Medium saucepan
  • Small saucepan
  • Knife and cutting board
  • Skillet or microwave
  • Spoon

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat and milk if cheese is used. Use gluten-free tortillas and dairy-free cheese to accommodate allergies.

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 375
  • Fats: 7 g
  • Carbohydrates: 65 g
  • Proteins: 13 g