Creamy Mug Mac Cheese

Featured in: Cozy Weeknight Meals

This comforting mug macaroni dish combines elbow pasta, water, milk, and shredded cheddar for a creamy texture. Cooked quickly in the microwave, it’s perfect for a quick snack or meal. Optional Dijon mustard and garlic powder add depth, while Parmesan and smoked paprika toppings enhance flavor. Use a large mug to avoid overflow and experiment with different cheeses or gluten-free pasta for dietary needs.

Updated on Tue, 18 Nov 2025 10:09:00 GMT
Steaming, cheesy mug mac & cheese ready to be devoured, a quick and easy microwave meal. Save
Steaming, cheesy mug mac & cheese ready to be devoured, a quick and easy microwave meal. | blipbite.com

A creamy comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

I started making this mug mac & cheese when I wanted something satisfying and homemade in a hurry. It's become my go-to solution for busy evenings or late-night snacks.

Ingredients

  • Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
  • Liquid: 1/2 cup (120 ml) water, 1/4 cup (60 ml) milk (whole or 2%)
  • Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese, 1/4 tsp Dijon mustard (optional), 1/8 tsp garlic powder (optional), salt and black pepper to taste
  • Topping (optional): 1 tbsp grated Parmesan cheese, pinch of smoked paprika

Instructions

Prep Mug:
Place macaroni and water in a large microwave-safe mug. Stir to combine.
Cook Pasta:
Microwave on high for 2–3 minutes. Stir, then microwave in 30-second intervals, stirring each time, until pasta is al dente and most water is absorbed (total 4–5 minutes). Watch for overflow.
Add Cheese:
Add milk, shredded cheddar, mustard and garlic powder. Stir well.
Melt & Mix:
Microwave another 30–40 seconds until cheese melts and sauce is creamy.
Finish & Serve:
Stir again. Season with salt and pepper. Sprinkle Parmesan and smoked paprika if desired. Serve immediately.
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My kids love helping sprinkle the cheese and paprika on top right before serving. Sharing a hot mug of homemade mac & cheese always brings a smile to our table.

Required Tools

Large microwave-safe mug and spoon are all you need for this recipe.

Allergen Information

Contains wheat (gluten) and milk (dairy). Always double-check your pasta and cheese labels if allergies are a concern.

Nutritional Information

Each serving has about 410 calories, 18 g total fat, 42 g carbohydrates, and 18 g protein.

A close-up of a bubbling mug mac & cheese, perfect for a cozy, single-serving comfort food craving. Save
A close-up of a bubbling mug mac & cheese, perfect for a cozy, single-serving comfort food craving. | blipbite.com

This easy recipe lets you enjoy homemade comfort in just minutes. Simply stir and savor your perfect mug of mac & cheese!

Kitchen Guide

What type of pasta works best?

Small shapes like elbow macaroni cook evenly and fit well in a mug.

Can I substitute cheddar cheese?

Yes, mozzarella or Monterey Jack can be used for a different but delicious flavor.

How do I prevent the mug from overflowing?

Use a large microwave-safe mug and watch cooking time, stirring frequently to avoid spills.

Is there a gluten-free option?

Gluten-free pasta can replace traditional pasta for gluten sensitivity.

Can I make it creamier?

Adding a spoonful of cream cheese enhances creaminess and richness.

Creamy Mug Mac Cheese

A creamy, single-serve macaroni dish using simple ingredients, ready quickly in the microwave.

Prep duration
3 min
Heat time
5 min
Complete duration
8 min
Created by Megan Lewis


Complexity Easy

Heritage American

Output 1 Portions

Nutrition Guidelines Meat-Free

Components

Pasta

01 1/2 cup uncooked elbow macaroni

Liquid

01 1/2 cup water
02 1/4 cup whole or 2% milk

Cheese & Seasonings

01 1/2 cup shredded cheddar cheese
02 1/4 teaspoon Dijon mustard (optional)
03 1/8 teaspoon garlic powder (optional)
04 Salt, to taste
05 Black pepper, to taste

Topping (optional)

01 1 tablespoon grated Parmesan cheese
02 Pinch of smoked paprika

Method

Phase 01

Combine macaroni and water: Place the macaroni and water in a large microwave-safe mug with at least 12 oz capacity and stir to combine.

Phase 02

Initial microwave cooking: Microwave on high for 2 to 3 minutes. Stir, then continue microwaving in 30-second intervals, stirring each time, until pasta is al dente and most of the water is absorbed, about 4 to 5 minutes total. Monitor to avoid overflow.

Phase 03

Add dairy and seasonings: Add milk, shredded cheddar, Dijon mustard, and garlic powder. Stir thoroughly to combine.

Phase 04

Melt cheese and create sauce: Microwave for an additional 30 to 40 seconds until the cheese melts and the sauce becomes creamy.

Phase 05

Season and serve: Stir again, season with salt and black pepper, then sprinkle Parmesan cheese and smoked paprika on top if desired. Serve immediately.

Tools needed

  • Large microwave-safe mug (minimum 12 oz capacity)
  • Spoon

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains gluten from wheat, dairy from milk and cheese.

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 42 g
  • Proteins: 18 g