Macaroni with Peas Creamy

Featured in: Cozy Weeknight Meals

This comforting dish blends tender macaroni and sweet green peas in a delicate creamy sauce. The pasta is cooked al dente alongside peas, then combined with sautéed onion and garlic. Butter, milk, and Parmesan create a silky coating, balanced with seasoning and optional red pepper flakes. It’s a quick, flavorful dinner that can be easily customized with vegan ingredients or added proteins like ham or bacon.

The method involves boiling pasta and peas together briefly, then stirring them into a skillet with softened aromatics and dairy for a satisfying, creamy texture. This simple yet hearty plate makes weeknight dinners both tasty and budget-friendly.

Updated on Tue, 18 Nov 2025 13:07:00 GMT
Steaming bowl of Macaroni & Peas, a creamy, comforting classic with Parmesan. Save
Steaming bowl of Macaroni & Peas, a creamy, comforting classic with Parmesan. | blipbite.com

A comforting, budget-friendly pasta dish that combines tender macaroni with sweet green peas in a light, flavorful sauce. Perfect for a quick weeknight meal.

This was my childhood favorite whenever my family craved something cozy but didn't want to spend hours cooking. The simple flavors always remind me of home.

Ingredients

  • Pasta: 350 g (12 oz) dried macaroni
  • Vegetables: 1 cup (150 g) frozen or fresh green peas, 1 small onion (finely chopped), 2 cloves garlic (minced)
  • Dairy & Flavorings: 2 tbsp (30 g) unsalted butter, 1/4 cup (60 ml) whole milk or cream, 1/2 cup (50 g) grated Parmesan cheese, Salt and black pepper (to taste), Optional: Pinch of red pepper flakes

Instructions

Cook Pasta:
Bring a large pot of salted water to a boil. Add macaroni and cook according to package instructions until al dente.
Add Peas:
In the last 2 minutes of pasta cooking, add the peas to the boiling water.
Sauté Aromatics:
While the pasta cooks, melt butter in a large skillet over medium heat. Add onion and cook until soft and translucent, about 3-4 minutes. Add garlic and cook for 30 seconds until fragrant.
Combine Ingredients:
Drain the pasta and peas, reserving 1/2 cup (120 ml) of pasta cooking water. Add the drained pasta and peas to the skillet with the onions.
Finish Sauce:
Stir in milk (or cream), Parmesan cheese, a splash of reserved pasta water, salt, pepper, and red pepper flakes if using. Toss everything together over low heat until creamy and well coated, adding more pasta water if needed.
Serve:
Taste and adjust seasoning. Serve immediately with extra Parmesan if desired.
Bright green peas nestle within the cheesy Macaroni & Peas, perfect for a quick dinner. Save
Bright green peas nestle within the cheesy Macaroni & Peas, perfect for a quick dinner. | blipbite.com

When I make this for my family, everyone gathers around the table right away. It always disappears quickly and makes weeknights feel special.

Required Tools

Large pot, colander, large skillet or sauté pan, wooden spoon or spatula, grater for cheese

Allergen Information

Contains wheat (gluten), milk, and cheese. Use substitutions for gluten-free or dairy-free needs and always check ingredient labels to avoid hidden allergens.

Nutritional Information

Per serving: 385 calories, 12 g fat, 53 g carbohydrates, 14 g protein

Grated cheese sprinkled over a plate of delicious, homemade Macaroni & Peas with creamy sauce. Save
Grated cheese sprinkled over a plate of delicious, homemade Macaroni & Peas with creamy sauce. | blipbite.com

This simple pasta makes a comforting meal any day. Don't forget to top with extra Parmesan for a finishing touch!

Kitchen Guide

Can I use frozen peas instead of fresh?

Yes, frozen peas work well and can be added directly to boiling pasta to cook until tender.

How do I make this dish vegan-friendly?

Replace butter with olive oil, use plant-based milk, and swap Parmesan for nutritional yeast to maintain creaminess.

What is the best way to achieve a creamy sauce?

Combining sautéed onion and garlic with butter, milk, and Parmesan cheese and tossing the drained pasta and peas creates a smooth, creamy coating.

Can I add extra protein to this dish?

Yes, cooked ham, bacon, or canned tuna can be mixed in for additional protein and flavor.

How can I adjust the seasoning to taste?

Season with salt, black pepper, and optional red pepper flakes. Taste as you go to suit your preference.

Macaroni with Peas Creamy

Tender macaroni and sweet peas tossed in a light, creamy sauce for a simple, quick meal.

Prep duration
5 min
Heat time
15 min
Complete duration
20 min
Created by Megan Lewis


Complexity Easy

Heritage American/Italian

Output 4 Portions

Nutrition Guidelines Meat-Free

Components

Pasta

01 12 ounces dried macaroni

Vegetables

01 1 cup frozen or fresh green peas
02 1 small onion, finely chopped
03 2 cloves garlic, minced

Dairy & Flavorings

01 2 tablespoons unsalted butter
02 1/4 cup whole milk or cream
03 1/2 cup grated Parmesan cheese
04 Salt and black pepper, to taste
05 Optional: pinch of red pepper flakes

Method

Phase 01

Cook macaronis al dente: Bring a large pot of salted water to a boil. Add macaroni and cook according to package directions until al dente.

Phase 02

Add peas to boiling water: In the last 2 minutes of macaroni cooking, stir in the peas.

Phase 03

Sauté aromatics: Meanwhile, melt butter in a large skillet over medium heat. Add finely chopped onion and cook until soft and translucent, about 3 to 4 minutes. Add minced garlic and cook for 30 seconds until fragrant.

Phase 04

Drain pasta and reserve water: Drain the macaroni and peas, reserving 1/2 cup of pasta cooking water.

Phase 05

Combine and finish sauce: Add drained pasta and peas to the skillet with onions. Stir in milk or cream, grated Parmesan, a splash of reserved pasta water, salt, black pepper, and optional red pepper flakes. Toss gently over low heat until sauce is creamy and well combined, adding more pasta water if necessary.

Phase 06

Adjust seasoning and serve: Taste and adjust seasoning as needed. Serve immediately, optionally garnished with extra Parmesan cheese.

Tools needed

  • Large pot
  • Colander
  • Large skillet or sauté pan
  • Wooden spoon or spatula
  • Grater

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat (gluten), milk, and cheese.
  • For gluten-free option, use certified gluten-free pasta.
  • For dairy-free option, use plant-based substitutes.

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 385
  • Fats: 12 g
  • Carbohydrates: 53 g
  • Proteins: 14 g