Leftover Salmon Rice Bowl

Featured in: Cozy Weeknight Meals

Transform leftover salmon and rice into a vibrant bowl by using a clever microwave steaming method. Two ice cubes gently rehydrate the grains and fish while keeping flavors intact and the texture moist. Finish with a colorful assortment of fresh toppings—soy sauce, sliced avocado, cucumber, pickled ginger, sesame oil, and scallion. Optional chili flakes or sriracha add extra heat. This approach ensures a balanced, satisfying meal in minutes, with fusion-style appeal and minimal effort. Ideal for busy days or reducing kitchen waste, the bowl comes together in around fifteen minutes and pairs nicely with green tea or white wine.

Updated on Fri, 07 Nov 2025 11:15:00 GMT
Leftover salmon and rice bowl topped with avocado and pickled ginger.  Save
Leftover salmon and rice bowl topped with avocado and pickled ginger. | blipbite.com

A quick and flavorful way to revive leftover salmon and rice using a clever microwave steaming trick, finished with fresh toppings for a balanced meal.

I first tried this technique on a busy weeknight when I wanted something wholesome without spending much time cooking. It was a hit—the rice stayed moist and the toppings made each bite fresh and exciting.

Ingredients

  • Cooked rice: 1 cup (white or brown)
  • Cooked salmon: 1 cup, flaked into large pieces
  • Ice cubes: 2 for microwave steaming
  • Soy sauce: 2 tablespoons, or tamari for gluten-free
  • Sesame oil: 1 teaspoon
  • Avocado: 1, sliced
  • Cucumber: 1, thinly sliced
  • Pickled ginger: 2 tablespoons
  • Toasted sesame seeds: 1 teaspoon
  • Scallion: 1, finely sliced
  • Optional: chili flakes or sriracha

Instructions

Layer rice and salmon:
Place leftover rice in a microwave-safe bowl and top evenly with flaked salmon.
Add ice cubes:
Place 2 ice cubes on top of the rice and salmon.
Cover for steaming:
Cover the bowl loosely with parchment paper or a microwave-safe plate.
Microwave:
Microwave on high for 2–3 minutes until the ice cubes melt and everything is heated and moist.
Add sauces and toppings:
Remove from microwave, drizzle with soy sauce and sesame oil, then arrange avocado, cucumber, and pickled ginger on top.
Finish:
Sprinkle with sesame seeds and scallion. Add chili flakes or sriracha if desired. Serve immediately.
Quick microwave salmon and rice bowl with fresh cucumber and sesame seeds.  Save
Quick microwave salmon and rice bowl with fresh cucumber and sesame seeds. | blipbite.com

My kids love putting their own toppings on these bowls. It turns quick dinners into a little moment of fun at the table together.

Required Tools

Microwave-safe bowl, microwave, sharp knife, cutting board

Allergen Information

Contains fish (salmon), soy (soy sauce), sesame. For gluten-free, use tamari instead of soy sauce, and check ingredient labels carefully.

Nutritional Information (per serving)

Calories: 410, Total Fat: 18 g, Carbohydrates: 36 g, Protein: 27 g

Flavorful leftover salmon & rice bowl, perfect for a healthy weeknight meal. Save
Flavorful leftover salmon & rice bowl, perfect for a healthy weeknight meal. | blipbite.com

This salmon rice bowl is the perfect speedy meal for hectic days—bright, tasty and endlessly customizable for everyone at home.

Kitchen Guide

How do ice cubes help when reheating salmon and rice?

Ice cubes gently steam the food in the microwave, preventing dryness and keeping both rice and salmon moist and flavorful.

Can I use other proteins instead of salmon?

Yes, cooked fish, tofu, or other protein leftovers work well, providing flexibility for dietary preferences or ingredient availability.

What toppings add more flavor and texture?

Suggested toppings include avocado, cucumber, pickled ginger, toasted sesame seeds, scallion, and spicy chili flakes or sriracha.

Is this dish gluten-free?

It can be made gluten-free by substituting tamari for soy sauce and checking all ingredient labels for allergens.

What tools are needed for preparation?

A microwave-safe bowl, microwave, sharp knife, and cutting board are required for quick assembly and serving.

Leftover Salmon Rice Bowl

Steamed salmon and rice bowl topped with veggies and sauce using a quick microwave technique.

Prep duration
10 min
Heat time
5 min
Complete duration
15 min
Created by Megan Lewis


Complexity Easy

Heritage Fusion

Output 2 Portions

Nutrition Guidelines No Dairy

Components

Leftovers

01 1 cup cooked white or brown rice
02 1 cup cooked salmon, flaked into large pieces

Microwave Steaming

01 2 ice cubes

Toppings

01 2 tablespoons soy sauce or tamari
02 1 teaspoon sesame oil
03 1 avocado, sliced
04 1 cucumber, thinly sliced
05 2 tablespoons pickled ginger
06 1 teaspoon toasted sesame seeds
07 1 scallion, finely sliced
08 Optional chili flakes or sriracha, to taste

Method

Phase 01

Prepare Bowl Base: Transfer cooked rice into a microwave-safe bowl and distribute flaked salmon evenly over the rice.

Phase 02

Add Ice Cubes: Place two ice cubes on top of the rice and salmon mixture.

Phase 03

Cover Bowl: Loosely cover bowl with parchment paper or a microwave-safe plate.

Phase 04

Microwave Steaming: Microwave on high for 2 to 3 minutes, until the ice cubes have melted and the contents are thoroughly heated and moist.

Phase 05

Apply Seasonings: Remove from microwave and drizzle soy sauce (or tamari) along with sesame oil over the heated rice and salmon.

Phase 06

Arrange Fresh Toppings: Layer avocado slices, cucumber slices, and pickled ginger across the top.

Phase 07

Finish and Garnish: Sprinkle toasted sesame seeds and sliced scallion; add chili flakes or sriracha if desired.

Phase 08

Serve: Present immediately for optimal temperature and texture.

Tools needed

  • Microwave-safe bowl
  • Microwave
  • Sharp knife
  • Cutting board

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains fish (salmon), soy (soy sauce), and sesame.
  • For gluten-free adaptation, substitute tamari for soy sauce.
  • Verify all packaged ingredient labels for allergen safety.

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 36 g
  • Proteins: 27 g