Ground Beef Skillet Veggies Rice

Featured in: One-Pot Comforts

This skillet dish blends ground beef or turkey with diced onions, bell peppers, corn, and peas, all simmered alongside long-grain rice in savory broth. Seasoned with smoked paprika, oregano, and black pepper, it provides a comforting and colorful meal. The rice absorbs the broth's flavors while cooking to a tender finish. Optional toppings include fresh parsley and cheese for added texture and taste. This flexible, easy-to-make dish suits busy evenings and offers a wholesome balance of protein, vegetables, and grains in one pan.

Updated on Wed, 19 Nov 2025 13:04:00 GMT
Ground Beef Skillet with Veggies & Rice, a savory one-pan meal, steaming hot and ready. Save
Ground Beef Skillet with Veggies & Rice, a savory one-pan meal, steaming hot and ready. | blipbite.com

A hearty, budget-friendly one-pan meal featuring ground beef or turkey, colorful vegetables, and fluffy rice cooked together for easy cleanup and maximum flavor.

I first made this ground beef skillet when we needed a quick dinner with minimal washing up. It became an instant favorite in our home for its simplicity and robust flavors.

Ingredients

  • Ground beef or ground turkey: 1 lb (450 g)
  • Onion: 1 medium, diced
  • Red bell pepper: 1, diced
  • Frozen corn: 1 cup (150 g)
  • Frozen peas: 1 cup (150 g)
  • Garlic: 2 cloves, minced
  • Long-grain white rice: 1 cup (200 g), rinsed
  • Chicken or vegetable broth: 2¼ cups (540 ml)
  • Kosher salt: 1½ tsp
  • Black pepper: ½ tsp
  • Smoked paprika: 1 tsp
  • Dried oregano: ½ tsp
  • Chili powder (optional): ½ tsp, for heat
  • Chopped fresh parsley or cilantro: 2 tbsp (optional garnish)
  • Shredded cheese: ½ cup (50 g), optional for serving

Instructions

Brown the meat:
Heat a large skillet over medium-high heat. Add the ground beef or turkey and cook, breaking up with a spoon, until browned and no longer pink, about 4–5 minutes. Drain excess fat if necessary.
Cook the vegetables:
Add the diced onion and bell pepper. Sauté for 3–4 minutes until softened.
Add garlic:
Stir in the garlic and cook for 1 minute until fragrant.
Add rice and other veggies:
Add the rinsed rice, corn, and peas. Stir to combine.
Season:
Sprinkle in the salt, pepper, smoked paprika, oregano, and chili powder (if using). Mix well.
Add broth:
Pour in the broth and bring to a gentle boil.
Simmer:
Reduce heat to low, cover, and simmer for 15–18 minutes, or until the rice is tender and liquid is absorbed.
Rest:
Remove from heat and let stand, covered, for 5 minutes.
Finish and serve:
Fluff with a fork. Top with chopped parsley or cilantro and shredded cheese, if desired. Serve hot.
This Ground Beef Skillet with Veggies & Rice shows a colorful, flavorful dinner, perfect for busy weeknights. Save
This Ground Beef Skillet with Veggies & Rice shows a colorful, flavorful dinner, perfect for busy weeknights. | blipbite.com

This skillet dish is always a hit at family gatherings, especially the night everyone comes home late. It brings everyone together at the table fast.

Required Tools

Large deep skillet with lid, cutting board, chefs knife, wooden spoon or spatula, measuring cups and spoons.

Allergen Information

Contains no major allergens as written unless cheese is added. Always verify broth and ingredient labels if sensitive.

Nutritional Information

Each serving (without cheese) contains approximately 390 calories, 11 g fat, 46 g carbohydrates, and 25 g protein.

Fluffy rice mixes with seasoned ground beef and veggies in this delicious Ground Beef Skillet dish. Save
Fluffy rice mixes with seasoned ground beef and veggies in this delicious Ground Beef Skillet dish. | blipbite.com

This meal is sure to be a weeknight staple. Enjoy every bite and feel free to get creative with your favorite veggies.

Kitchen Guide

Can I substitute ground turkey for beef?

Yes, ground turkey works well as a leaner alternative without compromising flavor or texture.

What vegetables can I add or replace?

Feel free to swap in zucchini, carrots, green beans, or additional beans for variety and nutrition.

Is it possible to use brown rice instead?

Yes, but increase the cooking liquid and time to ensure the brown rice cooks thoroughly.

How do I keep the dish dairy-free?

Simply omit the shredded cheese topping to maintain a dairy-free meal option.

What is the best way to prevent sticking during cooking?

Use a large deep skillet with a lid and stir ingredients well before covering to allow even cooking and avoid sticking.

Can this meal be prepared in advance?

Yes, it's great for meal prep and leftovers; store in airtight containers and reheat gently.

Ground Beef Skillet Veggies Rice

One-pan dinner featuring beef, veggies, and rice cooked together for rich flavor and easy cleanup.

Prep duration
10 min
Heat time
25 min
Complete duration
35 min
Created by Megan Lewis


Complexity Easy

Heritage American

Output 4 Portions

Nutrition Guidelines No Dairy

Components

Proteins

01 1 lb ground beef or ground turkey

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 1 cup frozen corn
04 1 cup frozen peas
05 2 cloves garlic, minced

Rice

01 1 cup long-grain white rice, rinsed

Liquids

01 2 1/4 cups chicken or vegetable broth

Seasonings

01 1 1/2 tsp kosher salt
02 1/2 tsp black pepper
03 1 tsp smoked paprika
04 1/2 tsp dried oregano
05 1/2 tsp chili powder (optional)

Optional Garnishes

01 2 tbsp chopped fresh parsley or cilantro
02 1/2 cup shredded cheese (optional)

Method

Phase 01

Brown the Meat: Heat a large skillet over medium-high heat. Add ground beef or turkey and cook, breaking up with a spoon, until browned and no longer pink, approximately 4 to 5 minutes. Drain excess fat as needed.

Phase 02

Sauté Vegetables: Add diced onion and red bell pepper to the skillet. Cook for 3 to 4 minutes until softened.

Phase 03

Cook Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Phase 04

Combine Rice and Vegetables: Add rinsed rice, frozen corn, and frozen peas. Stir well to combine all ingredients.

Phase 05

Season Mixture: Sprinkle kosher salt, black pepper, smoked paprika, dried oregano, and chili powder if using. Mix thoroughly.

Phase 06

Add Broth and Boil: Pour in chicken or vegetable broth and bring mixture to a gentle boil.

Phase 07

Simmer Covered: Reduce heat to low, cover skillet, and simmer for 15 to 18 minutes until rice is tender and liquid is absorbed.

Phase 08

Rest the Dish: Remove from heat and let sit, covered, for 5 minutes to finish steaming.

Phase 09

Fluff and Serve: Fluff rice with a fork. Garnish with chopped parsley or cilantro and shredded cheese if desired. Serve immediately.

Tools needed

  • Large deep skillet with lid
  • Cutting board
  • Chef's knife
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains no common allergens as prepared; cheese option introduces dairy. Check broth labels for gluten.

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 390
  • Fats: 11 g
  • Carbohydrates: 46 g
  • Proteins: 25 g