Blackened Cajun Steak Bites

Featured in: Cozy Weeknight Meals

Enjoy tender steak bites coated in bold Cajun spices and quickly seared for a caramelized crust. These flavorful morsels pair perfectly with crispy, oven-baked fries seasoned with paprika and black pepper. Garnished with fresh parsley and finished with a touch of butter, this dish offers a delightful combination of spice, texture, and warmth. Ideal for a quick and delicious main dish that satisfies craving for bold flavors and comforting sides.

Updated on Thu, 13 Nov 2025 16:00:00 GMT
Blackened Cajun steak bites with fries, a flavorful meal of seared, spicy steak and perfectly cooked fries. Save
Blackened Cajun steak bites with fries, a flavorful meal of seared, spicy steak and perfectly cooked fries. | blipbite.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd-pleasing meal.

I first made these steak bites for a game night with friends, and they disappeared faster than anything else on the table. Everyone raved about the smoky, spicy crust and the homemade fries, making this the most requested dish for future gatherings.

Ingredients

  • Sirloin steak: 1.5 lbs (680 g), cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Cajun seasoning: 2 tbsp (store-bought or homemade)
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Dried thyme: 1/2 tsp
  • Dried oregano: 1/2 tsp
  • Black pepper: 1/2 tsp
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp
  • Fresh parsley: 2 tbsp, chopped, for garnish
  • Russet potatoes: 2 lbs (900 g), peeled and cut into fries
  • Vegetable oil: 2 tbsp
  • Salt for fries: 1 tsp
  • Paprika for fries: 1/2 tsp
  • Black pepper for fries: 1/4 tsp

Instructions

Prepare the fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet. Bake for 25–30 minutes, turning halfway, until golden and crisp.
Season the steak bites:
Pat steak cubes dry with paper towels. In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.
Sear the steak bites:
Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer (work in batches if needed). Sear for 1–2 minutes per side until well browned and cooked to your preferred doneness.
Finish and serve:
Add butter to the skillet and toss steak bites until coated and glossy. Remove from heat and sprinkle with chopped parsley. Serve hot steak bites with crispy fries.
Sizzling Blackened Cajun steak bites with golden fries, an easy and delicious American Cajun dinner. Save
Sizzling Blackened Cajun steak bites with golden fries, an easy and delicious American Cajun dinner. | blipbite.com

My kids love helping toss the fries in oil and seasoning before baking. Sitting around the table and dipping fries together always turns dinner into a fun family moment.

Required Tools

Large baking sheet, parchment paper, large cast-iron skillet, mixing bowls, tongs, chef's knife and cutting board

Allergen Information

Contains dairy from butter. Double-check Cajun seasoning if gluten is a concern, and always verify ingredient labels for hidden allergens.

Nutritional Information (per serving)

Calories: 540, Total Fat: 27 g, Carbohydrates: 38 g, Protein: 36 g

Close-up of Blackened Cajun steak bites with fries, a savory plate ready to be enjoyed as a weeknight meal. Save
Close-up of Blackened Cajun steak bites with fries, a savory plate ready to be enjoyed as a weeknight meal. | blipbite.com

Serve with your favorite dipping sauces and a side salad for a complete meal. These steak bites make any weeknight dinner extra special!

Kitchen Guide

How do I achieve the perfect sear on the steak bites?

Pat steak cubes dry before seasoning to ensure a good crust. Use a hot cast-iron skillet and avoid overcrowding, searing 1-2 minutes per side until browned.

What can I substitute for russet potatoes in the fries?

Sweet potatoes work well as a flavorful alternative, offering a natural sweetness and crispy texture when baked similarly.

How should the Cajun seasoning be adjusted for more heat?

Adding cayenne pepper to the seasoning mix intensifies the spice level while keeping the flavor balanced and vibrant.

Can I prepare this dish gluten-free?

Yes. Ensure the Cajun seasoning and fries are gluten-free by selecting appropriate brands or making your own blends and fries at home.

What drinks pair well with this dish?

A light beer or chilled rosé complements the spicy steak bites and crispy fries by balancing heat with refreshing notes.

Blackened Cajun Steak Bites

Juicy Cajun-seasoned steak cubes seared to perfection, accompanied by crisp golden fries.

Prep duration
20 min
Heat time
20 min
Complete duration
40 min
Created by Megan Lewis


Complexity Easy

Heritage American Cajun

Output 4 Portions

Nutrition Guidelines No Gluten

Components

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning (store-bought or homemade)
04 1 tsp smoked paprika
05 1/2 tsp garlic powder
06 1/2 tsp onion powder
07 1/2 tsp dried thyme
08 1/2 tsp dried oregano
09 1/2 tsp black pepper
10 1/2 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp chopped fresh parsley (for garnish)

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 1/2 tsp paprika
05 1/4 tsp black pepper

Method

Phase 01

Prepare Oven and Baking Sheet: Preheat oven to 425°F and line a baking sheet with parchment paper.

Phase 02

Season and Bake Fries: Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet and bake for 25 to 30 minutes, turning halfway through until golden and crisp.

Phase 03

Dry Steak Cubes: Pat the steak cubes dry using paper towels to ensure proper searing.

Phase 04

Coat Steak with Seasoning: In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss until evenly coated.

Phase 05

Heat Skillet: Heat olive oil in a large cast-iron skillet over medium-high heat.

Phase 06

Sear Steak Bites: Arrange steak bites in a single layer, working in batches if necessary. Sear for 1 to 2 minutes per side until well browned and cooked to desired doneness.

Phase 07

Add Butter and Toss: Add unsalted butter to the skillet and toss steak bites until coated and glossy.

Phase 08

Garnish Steak Bites: Remove from heat and sprinkle with chopped fresh parsley.

Phase 09

Serve: Serve the hot steak bites alongside crispy fries.

Tools needed

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife and cutting board

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains dairy (butter).
  • Check Cajun seasoning for gluten; use certified gluten-free if sensitive.

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 540
  • Fats: 27 g
  • Carbohydrates: 38 g
  • Proteins: 36 g