Baked Feta Pasta Onions Tomatoes

Featured in: Cozy Weeknight Meals

Indulge in the bold Mediterranean flavors of creamy feta melted with sweet caramelised onions and tangy sun-dried tomatoes. Short pasta is tossed with the luscious sauce made by baking feta and ripe cherry tomatoes, then finished with fresh basil for a touch of herbal brightness. The combination of oven-roasted and skillet-cooked vegetables mingles for richness and depth, creating an easy yet sophisticated main dish. Perfect for a satisfying weeknight meal, this vegetarian pasta comes together quickly and delivers a delightful mix of creamy, tangy, and savory notes complemented by aromatic herbs.

Updated on Thu, 06 Nov 2025 10:26:00 GMT
Creamy Baked Feta Pasta served with caramelized onions and fresh basil.  Save
Creamy Baked Feta Pasta served with caramelized onions and fresh basil. | blipbite.com

A creamy, tangy baked feta pasta elevated with sweet caramelised onions and rich sun-dried tomatoes. This modern twist delivers deep flavor and irresistible texture, perfect for an easy weeknight meal.

The first time I tried combining caramelised onions with classic baked feta, the result blew everyone away. The sweet onions and tangy cheese bring out rich Mediterranean notes that make this a go-to comfort dish in my home.

Ingredients

  • Pasta: 340 g (12 oz) dried short pasta (e.g. fusilli, penne, or rigatoni)
  • Cheese: 200 g (7 oz) block feta cheese
  • Vegetables: 2 medium yellow onions, thinly sliced, 200 g (1 cup) cherry tomatoes, halved, 80 g (1/2 cup) sun-dried tomatoes in oil, drained and sliced, 3 cloves garlic, thinly sliced, 2 tbsp fresh basil, chopped (plus extra for serving)
  • Pantry: 3 tbsp olive oil (divided), 1 tsp dried oregano, 1/2 tsp crushed red pepper flakes (optional), Salt and freshly ground black pepper to taste

Instructions

Preheat Oven:
Preheat the oven to 200°C (400°F).
Prepare Baking Dish:
In a large ovenproof baking dish, add the cherry tomatoes, sun-dried tomatoes, garlic, and 2 tbsp olive oil. Season generously with salt, pepper, oregano, and red pepper flakes if using. Toss to combine.
Add Feta:
Place the feta block in the center of the baking dish, nestling it among the tomatoes. Drizzle 1 tbsp olive oil over the feta and season lightly with pepper.
Bake:
Bake for 25–30 minutes, until the tomatoes burst and the feta is soft and golden at the edges.
Caramelise Onions:
Meanwhile, heat a large skillet over medium heat. Add 1 tbsp olive oil and the sliced onions. Cook, stirring occasionally, for 15–20 minutes until deeply caramelised and golden brown. Set aside.
Boil Pasta:
While the onions caramelise, cook the pasta according to package instructions in salted boiling water until al dente. Reserve 120 ml (1/2 cup) of pasta water, then drain.
Combine:
After baking, remove the dish from the oven. Add the caramelised onions and chopped basil to the baking dish. Stir everything together, breaking up the feta to create a creamy sauce.
Toss Pasta:
Add the cooked pasta to the dish, tossing to coat evenly. If needed, add reserved pasta water a little at a time for desired sauce consistency.
Serve:
Serve immediately, garnished with extra basil and a drizzle of olive oil if desired.
Delicious Baked Feta Pasta, bursting with flavor from sun-dried tomatoes and garlic.  Save
Delicious Baked Feta Pasta, bursting with flavor from sun-dried tomatoes and garlic. | blipbite.com

This recipe once brought my family together on a rainy evening, everyone gathered around the table for seconds. The aroma alone always sparks requests for another batch.

Required Tools

Large ovenproof baking dish, large pot for boiling pasta, skillet, knife and chopping board, wooden spoon or spatula

Nutritional Information

Per serving: 480 Calories, 20 g Total Fat, 56 g Carbohydrates, 16 g Protein

Serving Suggestions

Pairs well with a crisp Sauvignon Blanc or a light rosé. Enhance the flavor with a handful of baby spinach or arugula just before serving.

Satisfying Baked Feta Pasta topped with golden feta and colorful roasted veggies. Save
Satisfying Baked Feta Pasta topped with golden feta and colorful roasted veggies. | blipbite.com

This baked feta pasta is guaranteed to impress and is perfect for sharing. Enjoy its creamy tang and sweet roasted notes every time you crave simple Mediterranean comfort.

Kitchen Guide

How do I caramelise onions for this dish?

Slice onions thinly and cook slowly in olive oil over medium heat, stirring often, until deep golden brown.

Can I use other types of pasta?

Yes, any short pasta like fusilli, penne, or rigatoni works well and captures the sauce beautifully.

Does this dish reheat well?

Gently reheat on the stovetop with a splash of pasta water or olive oil to preserve creaminess.

Can I make this gluten-free?

Absolutely! Substitute with gluten-free pasta for a wheat-free option without compromising flavor.

What wines pair well with this meal?

Crisp Sauvignon Blanc or a light rosé complement the richness and tangy notes in the dish beautifully.

Are there variations for added greens?

Add baby spinach or arugula before serving for extra freshness and a nutritional boost.

Baked Feta Pasta Onions Tomatoes

Creamy feta, caramelised onions, and sun-dried tomatoes create vibrant Mediterranean comfort—easy, flavorful, irresistible.

Prep duration
15 min
Heat time
35 min
Complete duration
50 min
Created by Megan Lewis


Complexity Easy

Heritage Mediterranean

Output 4 Portions

Nutrition Guidelines Meat-Free

Components

Pasta

01 12 oz dried short pasta such as fusilli, penne, or rigatoni

Cheese

01 7 oz block feta cheese

Vegetables

01 2 medium yellow onions, thinly sliced
02 1 cup cherry tomatoes, halved
03 1/2 cup sun-dried tomatoes in oil, drained and sliced
04 3 cloves garlic, thinly sliced
05 2 tbsp fresh basil, chopped, plus more for garnish

Pantry

01 3 tbsp olive oil, divided
02 1 tsp dried oregano
03 1/2 tsp crushed red pepper flakes, optional
04 Salt and freshly ground black pepper, to taste

Method

Phase 01

Preheat Oven: Preheat the oven to 400°F.

Phase 02

Prepare Baking Dish: Place cherry tomatoes, sun-dried tomatoes, garlic, and 2 tablespoons olive oil into a large ovenproof baking dish. Season generously with salt, black pepper, dried oregano, and crushed red pepper flakes if desired, then toss to combine.

Phase 03

Add Feta: Nestle the block of feta cheese in the center of the baking dish amongst the vegetables. Drizzle 1 tablespoon olive oil over the feta and lightly season with pepper.

Phase 04

Bake Ingredients: Transfer the dish to the oven and bake for 25 to 30 minutes, until tomatoes have burst and feta is soft and golden at the edges.

Phase 05

Caramelize Onions: Meanwhile, heat a large skillet over medium heat. Add 1 tablespoon olive oil and the sliced onions. Cook, stirring occasionally, for 15 to 20 minutes until deeply caramelized and golden brown, then set aside.

Phase 06

Cook Pasta: While onions are caramelizing, cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain.

Phase 07

Combine and Create Sauce: Remove baking dish from oven. Add caramelized onions and chopped basil to the dish. Stir well, breaking up the feta to form a creamy sauce.

Phase 08

Finish the Dish: Add cooked pasta to the dish and toss gently until coated. Add reserved pasta water gradually for a smoother sauce if desired.

Phase 09

Serve: Serve immediately, garnished with additional basil and a drizzle of olive oil as desired.

Tools needed

  • Large ovenproof baking dish
  • Large pot for boiling pasta
  • Skillet
  • Knife and chopping board
  • Wooden spoon or spatula

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains milk from feta cheese and wheat from pasta.
  • For gluten-free needs, select certified gluten-free pasta.
  • Verify sun-dried tomatoes for possible cross-contamination with allergens.

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 480
  • Fats: 20 g
  • Carbohydrates: 56 g
  • Proteins: 16 g