Water-Based Fruit Mint Mocktail (Printer View)

Fresh fruit, mint, and water create a delicious, healthy, and revitalizing beverage for any time.

# Components:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Method:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour cold filtered water over the ice.
03 - Add the selected syrup or water enhancer and mix thoroughly.
04 - Add sliced fruit, cucumber, and mint leaves to the mixture.
05 - Stir gently and allow to steep for 2 to 3 minutes.
06 - Pour into glasses, garnish if desired, and serve immediately.

# Expert Advice:

01 -
  • Hydrating and low calorie
  • Customizable flavors for everyone
02 -
  • Most syrups and water enhancers are sugar-free and low calorie.
  • Always check product labels for hidden allergens or artificial sweeteners if sensitive.
03 -
  • Mix two syrup flavors for your own signature mocktail.
  • Swap some water for sparkling water to add fizz.
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