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Matcha Hot Cocoa Protein

Featured in: Quick Snack Fix

This creamy mug combines the earthy bitterness of matcha green tea with rich cocoa powder and a protein boost for sustained energy. Ready in just minutes, it blends dry powders with milk and sweetener, then microwaves to a warming smoothness. Optional toppings like whipped cream or chocolate shavings add an indulgent touch. Ideal for quick breakfasts or afternoon pick-me-ups, it’s vegetarian and can be gluten-free, with easy swaps for vegan versions. Simple tools and minimal steps make this a perfect, fuss-free preparation.

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Updated on Fri, 28 Nov 2025 15:38:00 GMT
Steaming Matcha Hot Cocoa Protein Mug boasts a vibrant green hue, ideal for a quick, healthy breakfast. Save
Steaming Matcha Hot Cocoa Protein Mug boasts a vibrant green hue, ideal for a quick, healthy breakfast. | blipbite.com

A creamy, energizing mug treat that combines the earthy flavor of matcha with rich cocoa and a boost of protein. Perfect for a quick breakfast or afternoon pick-me-up ready in just two minutes!

A creamy, energizing mug treat that combines the earthy flavor of matcha with rich cocoa and a boost of protein. Perfect for a quick breakfast or afternoon pick-me-up ready in just two minutes!

Ingredients

  • 1 tablespoon unsweetened cocoa powder: Dry Ingredients
  • 1 teaspoon matcha green tea powder: Dry Ingredients
  • 1 scoop (about 25 g) vanilla or unflavored protein powder: Dry Ingredients
  • 1 2 teaspoons sweetener of choice (e.g., honey, maple syrup, stevia, or sugar): Dry Ingredients
  • Pinch of sea salt: Dry Ingredients
  • 3/4 cup (180 ml) milk of choice (dairy or plant-based): Wet Ingredients
  • 1/4 teaspoon vanilla extract (optional): Wet Ingredients
  • Whipped cream or coconut whip: Toppings (optional)
  • Dark chocolate shavings: Toppings (optional)
  • Extra matcha or cocoa powder for dusting: Toppings (optional)

Instructions

Step 1:
In a large microwave-safe mug, whisk together cocoa powder, matcha powder, protein powder, sweetener, and salt until well combined.
Step 2:
Add milk and vanilla extract to the mug. Whisk thoroughly to dissolve the powders.
Step 3:
Microwave on high for 60 75 seconds, until hot but not boiling.
Step 4:
Stir well to ensure a smooth texture.
Step 5:
Top with whipped cream, chocolate shavings, or a dusting of matcha cocoa, if desired. Serve immediately.
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You Must Know

Required Tools

Microwave-safe mug Whisk or fork Microwave

Allergen Information

Contains milk (if using dairy), and possible soy or tree nuts (depending on milk and protein powder). May contain gluten if non-gluten-free protein powder is used. Always check ingredient labels if you have allergies.

Nutritional Information

Calories 160 Total Fat 4 g Carbohydrates 11 g Protein 20 g

A close up shows the rich, frothy Matcha Hot Cocoa Protein Mug topped with dark chocolate shavings. Save
A close up shows the rich, frothy Matcha Hot Cocoa Protein Mug topped with dark chocolate shavings. | blipbite.com

This matcha hot cocoa protein mug is a perfect balance of energizing and comforting in just a few minutes.

Kitchen Guide

→ Can I use plant-based milk?

Yes, any dairy or plant-based milk works well, making the drink adaptable to dietary preferences and lactose intolerance.

→ How can I make this vegan?

Use plant-based milk and select a vegan protein powder to keep it entirely plant-based and animal-free.

→ What sweeteners are recommended?

Honey, maple syrup, stevia, or sugar can be used depending on your taste and dietary needs.

→ Can I prepare this without a microwave?

Yes, you can heat the mixture gently on the stove while whisking to combine the ingredients smoothly.

→ What toppings enhance the flavor?

Whipped cream, coconut whip, dark chocolate shavings, or dustings of extra matcha or cocoa powder add texture and richness.

Matcha Hot Cocoa Protein

A creamy blend of matcha, cocoa, and protein for a quick and energizing beverage or snack.

Prep duration
2 min
Heat time
1 min
Complete duration
3 min
Created by Megan Lewis


Complexity Easy

Heritage Fusion / Modern

Output 1 Portions

Nutrition Guidelines Meat-Free, No Gluten

Components

Dry Ingredients

01 1 tablespoon unsweetened cocoa powder
02 1 teaspoon matcha green tea powder
03 1 scoop (about 0.88 oz) vanilla or unflavored protein powder
04 1–2 teaspoons sweetener of choice (honey, maple syrup, stevia, or sugar)
05 Pinch of sea salt

Wet Ingredients

01 3/4 cup (6 fl oz) milk of choice (dairy or plant-based)
02 1/4 teaspoon vanilla extract (optional)

Toppings (optional)

01 Whipped cream or coconut whip
02 Dark chocolate shavings
03 Extra matcha or cocoa powder for dusting

Method

Phase 01

Combine dry ingredients: In a large microwave-safe mug, whisk together cocoa powder, matcha powder, protein powder, sweetener, and salt until fully mixed.

Phase 02

Add liquids: Pour in milk and optional vanilla extract, then whisk thoroughly to dissolve the powders.

Phase 03

Heat mixture: Microwave on high power for 60 to 75 seconds until heated through but not boiling.

Phase 04

Stir well: Mix thoroughly to achieve a smooth consistency.

Phase 05

Garnish and serve: Top with whipped cream, chocolate shavings, or a dusting of matcha or cocoa powder if desired, and serve immediately.

Tools needed

  • Microwave-safe mug
  • Whisk or fork
  • Microwave

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • May contain milk (if dairy milk used), soy or tree nuts (depending on milk and protein powder). Possible gluten presence if protein powder is not gluten-free. Review ingredient labels for allergens.

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 160
  • Fats: 4 g
  • Carbohydrates: 11 g
  • Proteins: 20 g