Cranberry Pecan Overnight Oats

Featured in: Quick Snack Fix

This creamy blend of oats, tart cranberries, and nutty pecans comes together in just minutes and softens overnight for optimal texture. Chilled and ready by morning, it offers a balanced breakfast enriched with chia seeds and Greek yogurt for extra nutrition. Sweetened with maple syrup or honey and flavored with cinnamon and vanilla, it’s a wholesome way to begin your day. Serve with extra pecans or cranberries for added crunch and freshness. Easily customizable, this make-ahead dish accommodates vegan and nut-free swaps, providing flexibility for every table.

Updated on Fri, 17 Oct 2025 09:11:57 GMT
Creamy Cranberry Pecan Overnight Oats: a jar filled, ready to eat at breakfast. Save
Creamy Cranberry Pecan Overnight Oats: a jar filled, ready to eat at breakfast. | blipbite.com

Cranberry Pecan Overnight Oats is my favorite effortless breakfast for busy mornings when I want something creamy, nutritious, and full of texture. Prep it the night before and you will have a cool and satisfying meal waiting as soon as you wake up. The combination of tart cranberries and toasty pecans with silky oats is a fast family favorite in our house—no stove needed.

I first made these overnight oats for a brunch with friends and everyone begged for my recipe. Once you taste the sweet-tart combo with creamy oats you might be hooked like we are.

Ingredients

  • Old-fashioned rolled oats: add hearty texture and soak up flavor best so choose ones that are not instant
  • Milk: you can use dairy or any plant-based variety just ensure it is unsweetened and fresh for the creamiest result
  • Plain Greek yogurt or non-dairy yogurt: boosts protein and makes the oats extra thick I prefer whole milk yogurt for a richer flavor
  • Chia seeds: help the oats thicken overnight and add plant-based omega threes so look for ones that are black or white with no additives
  • Maple syrup or honey: gives gentle sweetness opt for real maple syrup for best taste and label check your honey for purity
  • Vanilla extract: rounds out the flavor make sure to use pure not imitation for the most mellow vanilla finish
  • Salt: just a pinch brings out the oats’ and cranberries’ flavor
  • Dried cranberries: offer tart pops of flavor look for those with no added sugar and soft texture
  • Chopped pecans: give crunch and natural buttery richness make sure they are fresh and not rancid
  • Ground cinnamon: gives warmth and complements the fruit choose high-quality Ceylon or Saigon varieties for the best aroma
  • Fresh cranberries or extra chopped pecans (optional for garnish): the fresh berries add color and tang if you want a pretty finish

Instructions

Combine the Bases:
In a medium bowl or large jar add rolled oats milk Greek yogurt chia seeds maple syrup or honey vanilla extract and a pinch of salt. Make sure to use a spoon or spatula to reach the bottom so the seeds do not clump.
Mix in Cranberries Pecans Cinnamon:
Stir in dried cranberries chopped pecans and ground cinnamon. Distribute everything evenly so each bite includes fruit and nuts.
Chill Overnight:
Cover your container tightly with a lid or plastic wrap. Place in the refrigerator for at least eight hours or overnight. This allows the oats and chia seeds to absorb all the liquid and soften into a creamy pudding texture.
Stir and Adjust Consistency:
In the morning uncover the oats and give them a good stir. They should be thick and creamy. If you like a looser breakfast add a splash of milk and mix well to reach your preferred texture.
Serve with Toppings:
Spoon oats into bowls or serve straight from the jar. Top with additional fresh cranberries or more chopped pecans for a pop of color and flavor. Enjoy chilled for the ultimate refreshing breakfast.
Delicious Cranberry Pecan Overnight Oats in a glass, garnished with fresh berries. Save
Delicious Cranberry Pecan Overnight Oats in a glass, garnished with fresh berries. | blipbite.com

I absolutely love how the cranberries brighten each creamy spoonful. The first time my youngest tasted these they declared it the best breakfast ever and asked me to make them every week.

Storage Tips

Store the oats in sealed jars or an airtight container in the refrigerator. They will stay fresh for up to three days. If liquid separates just stir well before eating and add a touch of milk to refresh the texture. The oats are best enjoyed chilled but you can warm them gently if you prefer.

Ingredient Substitutions

Swap pecans for walnuts or almonds if that is what you have on hand. Sunflower seeds or pumpkin seeds work well for a nut-free version. Dried cherries or chopped dried apricots can replace cranberries for a different sweet-tart bite. If vegan use plant-based yogurt and maple syrup.

Serving Suggestions

Top with a dollop of yogurt more chopped nuts and a sprinkle of cinnamon for extra indulgence. Fresh cranberries or a handful of pomegranate seeds add a juicy pop. These oats also pair beautifully with sliced banana apple or orange segments. Layer the oats and toppings in small jars for a portable breakfast.

Tart and nutty: the perfect spoonful of chilled Cranberry Pecan Overnight Oats. Save
Tart and nutty: the perfect spoonful of chilled Cranberry Pecan Overnight Oats. | blipbite.com

I learned to toast my pecans first for an even richer flavor. Skipping fresh vanilla was a mistake I only made once my family taste-tests and will let me know if shortcuts do not compare.

Kitchen Guide

Can I use instant oats instead of rolled oats?

Rolled oats are preferred for best texture. Instant oats may become mushy when soaked overnight.

What plant-based milk works best?

Almond, soy, oat, or coconut milk all work well for creamy results and added flavor.

How long do leftovers keep in the fridge?

Prepared oats can be stored in the refrigerator for up to 3 days in a sealed container.

Are there nut-free alternatives to pecans?

Swap pecans for seeds like sunflower or pumpkin, or simply omit them if needed for allergies.

What fruits pair well for extra flavor?

Sliced banana, apple, berries, or pear make excellent mix-ins for added sweetness and texture.

Can I skip chia seeds?

Chia seeds thicken the oats, but you can leave them out or substitute with flaxseed for similar effect.

Cranberry Pecan Overnight Oats

Creamy oats with cranberries and pecans are easily made overnight for a wholesome, effortless breakfast.

Prep duration
10 min
0
Complete duration
10 min
Created by Megan Lewis


Complexity Easy

Heritage American

Output 2 Portions

Nutrition Guidelines Meat-Free

Components

Oats Base

01 1 cup old-fashioned rolled oats
02 1 cup milk (dairy or plant-based)
03 1/2 cup plain Greek yogurt or non-dairy yogurt
04 2 tablespoons chia seeds
05 2 tablespoons maple syrup or honey
06 1/2 teaspoon vanilla extract
07 Pinch of salt

Mix-ins & Toppings

01 1/3 cup dried cranberries
02 1/4 cup chopped pecans
03 1/2 teaspoon ground cinnamon
04 Fresh cranberries or additional chopped pecans, for garnish (optional)

Method

Phase 01

Combine Base Ingredients: In a medium bowl or jar, combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup or honey, vanilla extract, salt, dried cranberries, chopped pecans, and cinnamon.

Phase 02

Mix Thoroughly: Stir the mixture thoroughly to ensure an even distribution of all components.

Phase 03

Chill Overnight: Cover the bowl or seal the jar and refrigerate overnight, or for a minimum of 8 hours, so the oats and chia seeds can absorb the liquid and soften.

Phase 04

Morning Stir: In the morning, stir the oats well and, if a thinner consistency is preferred, add a splash of additional milk.

Phase 05

Serve and Garnish: Serve chilled, garnishing with fresh cranberries or extra chopped pecans as desired.

Tools needed

  • Mixing bowl or mason jar
  • Spoon
  • Measuring cups and spoons

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains tree nuts (pecans) and milk if using dairy milk or yogurt.
  • To avoid allergens, replace pecans with nut-free alternatives and use dairy-free milk and yogurt.
  • Check all ingredient labels for potential allergens.

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 340
  • Fats: 13 g
  • Carbohydrates: 46 g
  • Proteins: 9 g