BBQ Turkey Sloppy Joes (Printer View)

Savory turkey in BBQ sauce served on buns for family-friendly weeknight meals.

# Components:

→ Sloppy Joe Base

01 - 1 pound ground turkey
02 - 1 small onion, finely chopped
03 - 1 small green bell pepper, diced
04 - 2 cloves garlic, minced

→ Sauce

05 - 1 cup barbecue sauce
06 - 2 tablespoons tomato paste
07 - 2 tablespoons Worcestershire sauce
08 - 1 tablespoon Dijon mustard

→ Finishing Touches

09 - Salt and freshly ground black pepper, to taste
10 - 4 hamburger buns, split and toasted

# Method:

01 - In a large skillet over medium heat, add ground turkey. Cook, breaking up with a spatula, until meat is lightly browned and no longer pink, about 5–6 minutes.
02 - Add chopped onion, bell pepper, and minced garlic to the turkey. Sauté until vegetables soften, approximately 4 minutes.
03 - Stir in barbecue sauce, tomato paste, Worcestershire sauce, and Dijon mustard. Mix thoroughly to coat turkey and vegetables. Season with salt and black pepper to taste.
04 - Reduce heat to low and partially cover. Cook for 5–7 minutes, allowing flavors to meld and mixture to thicken.
05 - Spoon generous portions onto toasted hamburger buns. Serve hot and enjoy.

# Expert Advice:

01 -
  • Quick to make so you can have dinner on the table in just 30 minutes
  • Packed with flavor and easy to customize
  • Uses lean ground turkey for a lighter twist on a classic
  • Great for feeding a crowd or doubling for leftovers
02 -
  • High in protein and lighter than traditional beef Sloppy Joes
  • Perfect for batch cooking and freezes well
  • Great source of fresh vegetables hidden in every bite
03 -
  • For extra smoky flavor experiment with chipotle powder or a splash of liquid smoke.
  • Toast the buns lightly for a sturdier sandwich.
  • Do not skip letting the sauce simmer & patience here brings incredible depth and stick-to-your-ribs richness.