Roasted Butternut Squash Pasta

Featured in: Cozy Weeknight Meals

This comforting dish melds roasted butternut squash with creamy goat cheese and crispy sage, tossed with tender short pasta. Roasting the squash brings out its natural sweetness, complementing the tangy goat cheese and fragrant sage. The sauce is enriched with subtle hints of garlic, Parmesan, and a touch of lemon zest for brightness. Perfect for a cozy main course, it delivers warmth and flavor with minimal fuss.

Updated on Wed, 26 Nov 2025 11:35:00 GMT
Golden roasted butternut squash and sage goat cheese pasta, ready to serve with crispy sage and cheese. Save
Golden roasted butternut squash and sage goat cheese pasta, ready to serve with crispy sage and cheese. | blipbite.com

A creamy, comforting pasta dish featuring sweet roasted butternut squash, tangy goat cheese, and fragrant crispy sage. Perfect for cozy autumn dinners.

This roasted butternut squash and sage goat cheese pasta quickly became a family favorite for fall evenings. I love how the sweet squash balances the tangy cheese.

Ingredients

  • Butternut squash: 1 medium (about 1.2 kg / 2.5 lbs) peeled seeded cut into 1-inch cubes
  • Garlic: 2 cloves finely chopped
  • Pasta: 350 g (12 oz) short pasta (rigatoni penne or fusilli)
  • Goat cheese: 150 g (5 oz) fresh crumbled
  • Parmesan cheese: 40 g (1/4 cup) grated plus additional for serving
  • Sage leaves: 15 fresh
  • Olive oil: 2 tbsp
  • Unsalted butter: 1 tbsp
  • Salt and freshly ground black pepper: To taste
  • Lemon zest: Zest of 1 lemon (for brightness)
  • Chili flakes: 1/4 tsp (for heat)

Instructions

Preheat oven:
Preheat the oven to 220°C (425°F) Line a baking tray with parchment paper
Roast squash:
Toss the butternut squash cubes with 1 tablespoon olive oil salt and pepper Spread in a single layer on the tray Roast for 25 30 minutes turning once until golden and tender
Cook pasta:
While the squash roasts bring a large pot of salted water to a boil Cook the pasta according to package instructions until al dente Reserve 1 cup of pasta water then drain
Fry sage:
In a large skillet heat the remaining 1 tablespoon olive oil and butter over medium heat Add the sage leaves and fry until crisp (about 1 2 minutes) Remove sage to a paper towel to drain
Sauté garlic:
Add chopped garlic to the skillet and sauté for 1 minute until fragrant
Add squash:
Add the roasted squash to the skillet and gently mash about half with a spoon to create a creamy base
Combine pasta and cheese:
Reduce heat to low Add the cooked pasta to the skillet along with the goat cheese grated Parmesan and a splash of reserved pasta water Toss until everything is coated and creamy adding more pasta water as needed for a silky sauce
Season:
Season to taste with salt pepper lemon zest and chili flakes if using
Serve:
Serve immediately topped with crispy sage leaves and extra Parmesan
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This recipe brings my family together every autumn especially on chilly evenings when a warm bowl feels just right.

Notes

Pairs well with a crisp white wine such as Sauvignon Blanc. Use gluten-free pasta for gluten-free diets. For dairy-free substitutes use vegan cheese and omit Parmesan and butter.

Required Tools

Large baking tray parchment paper large pot colander large skillet wooden spoon or spatula chefs knife and cutting board

Allergen Information

Contains Milk (goat cheese Parmesan butter) Wheat (pasta) Always check cheese and pasta labels for potential allergens.

Close-up of creamy roasted butternut squash and sage goat cheese pasta, inviting you to enjoy its flavors. Save
Close-up of creamy roasted butternut squash and sage goat cheese pasta, inviting you to enjoy its flavors. | blipbite.com

This roasted butternut squash and sage goat cheese pasta is as nutritious as it is delicious and always a comforting choice.

Kitchen Guide

Can I use other types of pasta?

Yes, short pastas like penne, rigatoni, or fusilli work well to hold the creamy sauce and roasted squash.

How do I make the sage crispy?

Fry fresh sage leaves in olive oil over medium heat for 1–2 minutes until they become crisp, then drain on paper towels.

What can I substitute for goat cheese?

Ricotta or feta can be used as alternatives to add a creamy, tangy flavor if goat cheese is unavailable.

How is the sauce made creamy?

Roasted squash is partially mashed and combined with goat cheese, Parmesan, and reserved pasta water to create a smooth, velvety sauce.

Can I add extra flavor to this dish?

Yes, adding lemon zest brightens the flavors, while chili flakes provide a subtle heat for complexity.

Is this dish suitable for vegetarians?

Absolutely, it features no meat and relies on vegetables, cheese, and herbs for rich, satisfying flavor.

Roasted Butternut Squash Pasta

Creamy pasta combining roasted butternut squash, goat cheese, and crispy sage in a flavorful autumn dish.

Prep duration
20 min
Heat time
30 min
Complete duration
50 min
Created by Megan Lewis


Complexity Medium

Heritage Italian-Inspired

Output 4 Portions

Nutrition Guidelines Meat-Free

Components

Vegetables

01 1 medium butternut squash (about 2.5 lbs), peeled, seeded, and cut into 1-inch cubes
02 2 cloves garlic, finely chopped

Pasta

01 12 oz short pasta (rigatoni, penne, or fusilli)

Cheese & Dairy

01 5 oz fresh goat cheese, crumbled
02 1/4 cup grated Parmesan cheese
03 1 tbsp unsalted butter

Herbs & Aromatics

01 15 fresh sage leaves

Pantry

01 2 tbsp olive oil
02 Salt and freshly ground black pepper, to taste

Optional

01 Zest of 1 lemon
02 1/4 tsp chili flakes
03 Additional Parmesan cheese, for serving

Method

Phase 01

Preheat oven and prepare squash: Preheat oven to 425°F. Line a baking tray with parchment paper.

Phase 02

Roast butternut squash: Toss squash cubes with 1 tablespoon olive oil, salt, and pepper. Spread in a single layer on the tray and roast for 25–30 minutes, turning once, until golden and tender.

Phase 03

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1 cup of pasta water and drain the pasta.

Phase 04

Crisp sage leaves: In a large skillet, heat remaining 1 tablespoon olive oil and butter over medium heat. Fry sage leaves until crisp, about 1–2 minutes. Remove to paper towel to drain.

Phase 05

Sauté garlic: Add chopped garlic to the skillet and sauté for 1 minute until fragrant.

Phase 06

Combine squash and garlic: Add roasted squash to the skillet and gently mash about half the cubes with a spoon to form a creamy base.

Phase 07

Incorporate pasta and cheeses: Reduce heat to low. Add the cooked pasta, goat cheese, Parmesan, and a splash of reserved pasta water. Toss to combine, adding more pasta water as needed for a creamy sauce.

Phase 08

Season and finish: Season with salt, pepper, lemon zest, and chili flakes if desired. Serve immediately, topped with crispy sage leaves and extra Parmesan cheese.

Tools needed

  • Large baking tray
  • Parchment paper
  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula
  • Chef's knife and cutting board

Allergy Details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains milk (goat cheese, Parmesan, butter)
  • Contains wheat (pasta)
  • Use gluten-free pasta for gluten intolerance
  • Use vegan cheese and omit butter and Parmesan for dairy-free diet

Nutrient breakdown (per portion)

Values shown are estimates and shouldn't replace professional medical consultation.
  • Energy: 460
  • Fats: 15 g
  • Carbohydrates: 65 g
  • Proteins: 15 g