Lemon Garlic Tuna Spaghetti (Printer View)

Spaghetti with tuna, lemon zest, garlic, and parsley creates a vibrant Mediterranean pasta dish.

# Components:

→ Pasta

01 - 14 oz dried spaghetti

→ Sauce

02 - 2 tbsp olive oil
03 - 3 garlic cloves, thinly sliced
04 - 1 lemon, zested and juiced
05 - 2 cans (5.6 oz each) tuna in olive oil, drained and flaked
06 - 1/2 tsp crushed red pepper flakes (optional)
07 - 1/4 cup fresh flat-leaf parsley, chopped
08 - 1/4 cup reserved pasta cooking water
09 - Salt and freshly ground black pepper, to taste

→ Toppings

10 - Extra chopped parsley for garnish
11 - Lemon wedges for serving

# Method:

01 - Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente according to package instructions. Reserve 1/4 cup of pasta cooking water, then drain the pasta.
02 - Heat olive oil in a large skillet over medium heat. Add sliced garlic and cook for 1 to 2 minutes until fragrant without browning.
03 - Stir in the drained, flaked tuna. Add lemon zest, lemon juice, and crushed red pepper flakes if using. Cook gently for 2 to 3 minutes, stirring to combine.
04 - Add cooked spaghetti to the skillet with the tuna mixture. Toss well, gradually adding reserved pasta water until the sauce lightly coats the noodles.
05 - Stir in chopped parsley, then season with salt and freshly ground black pepper to taste. Divide among plates, garnish with extra parsley, and serve with lemon wedges.

# Expert Advice:

01 -
  • It comes together faster than takeout and tastes like you care.
  • The bright lemon cuts through richness in a way that wakes up your appetite.
  • You probably have most of these ingredients already waiting in your pantry.
  • It's impressive enough for guests but forgiving enough for a weeknight scramble.
02 -
  • Don't skip reserving pasta water, it's the secret to making everything come together without feeling oily or separated.
  • If your garlic burns, it will taste acrid and ruin the whole dish, so watch it closely and keep the heat moderate.
  • Tuna in olive oil is not optional, water-packed tuna will leave your pasta dry and bland no matter how much you stir.
03 -
  • Use the best canned tuna you can afford, it's the star here and cheap tuna tastes like it.
  • Toss the pasta in the skillet instead of just dumping sauce on top, it coats every strand instead of pooling at the bottom.
  • Taste before you add salt, the tuna and pasta water are already salty and it's easy to overdo it.
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